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FamilyMart Sandwich

たまご&海老ブロッコリーサンド Calories & Nutrition

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¥398 incl. tax

Diet Score A 61 Workout Score A 59
Added October 13, 2026
View details on official page
This Product Sandwich Avg
Calories Est. 320 kcal
P Protein Est. 12.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.0g
Salt Est. 1.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P12/75g F16/56g C32/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 12.0gFat 16.0gCarbohydrates 32.0g
サンドイッチ320kcal
1食 (140g)

Is this product data accurate?
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FAQ

How many calories are in たまご&海老ブロッコリーサンド?

たまご&海老ブロッコリーサンド from FamilyMart has 320 kcal.

What are the protein, fat and carbs (PFC) in たまご&海老ブロッコリーサンド?

12.0g protein, 16.0g fat and 32.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to たまご&海老ブロッコリーサンド?

For example, 【四国】ホットサンド　ホットドッグ (350 kcal, 12g protein, 18g fat, 35g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.