kalori
App / Sign up

Home > Shop List > Hama Sushi > Product List > Prosciutto Roll

Hama Sushi Sushi

Prosciutto Roll Calories & Nutrition

生ハムロール

Add

¥176 incl. tax

Diet Score B 68 Workout Score B 55
Added February 1, 2026
Prosciutto Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 121 kcal
P Protein Est. 5.3 g
F Fat Est. 3.0 g
C Carbohydrates Est. 18.1 g
Available carbohydrate Est. 16.9g
Fiber Est. 1.2g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/26/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Download on the App Store Use it in your browser Core features are free See app features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total121kcal
Protein 5.3gFat 3gCarbohydrates 18.1g
生ハム43kcal
2枚 (20g)
酢飯61kcal
2個 (40g)
具材(きゅうり・カニカマ・たくあん)17kcal
2個 (16g)

Is this product data accurate?

Recommended Pairings

Total for this 121kcal item plus one more

Add
Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11.3gF1.5gC4.1g
Est.
Total196kcalP17F5C22
Add
Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12.3gF2.5gC7.4g
Est.
Total222kcalP18F6C26
Add
Edamame

Edamame

枝豆

¥110
141.0kcal
P12.1gF6.4gC8.8g
Est.
Total262kcalP17F9C27
See More (Search by this PFC)
Sushiro Kura Sushi Uobei Kappa Sushi Nigiri Chojiro Totoyamichi Sushi Choushimaru Yuzuan Daiki Suisan Kaiten Sushi Kyotaru

Explore Hama Sushi

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.