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Hama Sushi Sushi

Pressed Mackerel Sushi Calories & Nutrition

さばの押し寿司

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¥176 incl. tax

Diet Score A 66 Workout Score A 53
Added February 1, 2026
Pressed Mackerel Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 133 kcal
P Protein Est. 5.5 g
F Fat Est. 3.9 g
C Carbohydrates Est. 18.9 g
Available carbohydrate Est. 18.1g
Fiber Est. 0.8g
Salt Est. 0.8g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 133 / 2,000 kcal Left 1,867 kcal P5.5/75g F3.9/56g C18.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total133kcal
Protein 5.5gFat 3.9gCarbohydrates 18.9g
鯖の押し寿司133kcal
2個 (80g)

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Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 133kcal item plus one more

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Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total208kcalP17F5.4C23
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Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total234kcalP18F6.4C26
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焼豚増量 横浜家系ラーメン

焼豚増量 横浜家系ラーメン

¥506
440.0kcal
P24gF16gC49g
Est.
Total573kcalP30F19C68
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FAQ

How many calories are in Pressed Mackerel Sushi?

Pressed Mackerel Sushi from Hama Sushi has 133 kcal.

What are the protein, fat and carbs (PFC) in Pressed Mackerel Sushi?

5.5g protein, 3.9g fat and 18.9g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Pressed Mackerel Sushi?

For example, Squid Tempura Nigiri with Grated Daikon (131 kcal, 5.0g protein, 4.2g fat, 18g carbs).

Explore Hama Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.