kalori
App / Sign up

Home > Shop List > Hama Sushi > Product List > Rare Toro Bonito Steak

Hama Sushi Sushi

Rare Toro Bonito Steak Calories & Nutrition

とろびんちょう レアステーキ

Add

¥176 incl. tax

Diet Score S 72 Workout Score A 67
Added February 1, 2026
Rare Toro Bonito Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 106 kcal
P Protein Est. 6.2 g
F Fat Est. 4.5 g
C Carbohydrates Est. 10.1 g
Available carbohydrate Est. 9.3g
Fiber Est. 0.8g
Salt Est. 0.6g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 106 / 2,000 kcal Left 1,894 kcal P6.2/75g F4.5/56g C10.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total106kcal
Protein 6.2gFat 4.5gCarbohydrates 10.1g
シャリ45kcal
2個 (36g)
とろびんちょう61kcal
2個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 106kcal item plus one more

Add
Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total207kcalP19F7.0C18
Add
Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total181kcalP18F6.0C14
Add
Clam Miso Soup

Clam Miso Soup

あさりみそ汁

¥242
67.0kcal
P7.6gF1.8gC5.1g
Est.
Total173kcalP14F6.3C15
See More (Search by this PFC)
Sushiro Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi Sushi Matsu

FAQ

How many calories are in Rare Toro Bonito Steak?

Rare Toro Bonito Steak from Hama Sushi has 106 kcal.

What are the protein, fat and carbs (PFC) in Rare Toro Bonito Steak?

6.2g protein, 4.5g fat and 10.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Rare Toro Bonito Steak?

For example, Marinated Mackerel (87 kcal, 6.1g protein, 4.5g fat, 12g carbs).

Explore Hama Sushi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.