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Irorian Kiraku Calories & Nutrition / Distribution [21 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 21 items at Irorian Kiraku. Tap the nutrition chart to filter by range.

Total 21 items Avg 545kcal Low-cal 9 High-P 7 Updated 8/3
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Nutrition Distribution

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kcal
Irorian Kiraku Soba avg
Great value lineup
Avg Cal
545kcal
Avg P
18.1g
Avg Price
¥575
Total
21

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed Mini Mentaiko (Spicy Cod Roe) Rice Bowl Set (Breakfast Only), Breakfast Set Meal (Breakfast Only), Breakfast Soba Noodles (Breakfast Only) and 17 more products

Irorian Kiraku Nutrition Summary

Irorian Kiraku offers 21 menu items. Across all 21 items, calories range from 260kcal to 950kcal, averaging 545kcal. Average protein is 18.1g, with 7 high-protein items (≥20g) and 9 low-calorie items (≤500kcal).

Genre breakdown: Noodles(13品), Set Meal(5品), Sushi(1品), Rice Bowl(1品), Curry(1品).

FAQ

Q. What is the lowest calorie item at Irorian Kiraku?

The lowest calorie item at Irorian Kiraku is 260kcal. There are 9 items under 500kcal.

Q. What is the average calorie count at Irorian Kiraku?

The average calorie count across all 21 items at Irorian Kiraku is 545kcal. Average protein is 18.1g.

Q. How many high-protein items does Irorian Kiraku have?

Irorian Kiraku has 7 items with 20g or more of protein.

Q. Where does the nutrition data for Irorian Kiraku come from?

The data is independently compiled and estimated by our team based on nutrition information published by Irorian Kiraku. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.