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Lawson Store 100 Bread

Egg Salad Roll Calories & Nutrition

たまごロール

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¥138 incl. tax

Diet Score A 59 Workout Score B 47
Added July 15, 2026
Egg Salad Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 300 kcal
P Protein Est. 9.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.0g
Salt Est. 1.2g

For Lawson Store 100: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/15/2026

Log in the app After eating this, how much is left for today? Today 300 / 2,000 kcal Left 1,700 kcal P9/75g F14/56g C32/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total300kcal
Protein 9.0gFat 14.0gCarbohydrates 32.0g
ロールパン180kcal
1個 (60g)
たまごサラダ120kcal
1個 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Egg Salad Roll?

Egg Salad Roll from Lawson Store 100 has 300 kcal.

What are the protein, fat and carbs (PFC) in Egg Salad Roll?

9.0g protein, 14.0g fat and 32.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Lawson Store 100 does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Lawson Store 100 items have similar nutrition to Egg Salad Roll?

For example, Tuna Salad Roll (300 kcal, 11g protein, 12g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.