For Lawson Store 100: All 187 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
Choose items to see your meal’s total calories and macros
187 items
Browse by goal
High-Protein at Lawson Store 100
View all →
Low-Calorie at Lawson Store 100
View all →
Popular at Lawson Store 100
View all →Explore Lawson Store 100
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Price changed — Egg Salad Roll
- Price changed — Strong Sparkling Water, Strong Lemon Sparkling Water
- Price changed — Creamy Caffe Latte
- Price changed — Cola, Ginger Ale, Zero Calorie Cola
- Price changed — Mandarin Orange Jelly, Nata de Coco Yogurt Dessert, Mixed Fruit Jelly and 2 more products
- Price changed — Frozen Green Beans, Croquette, Frozen Pumpkin and 6 more products
- Price changed — Tuna Salad Roll
- Price changed — Seasoned Mozuku Seaweed in Vinegar, Seasoned Mekabu (Seaweed)
and 3 more
Lawson Store 100 Nutrition Summary
Lawson Store 100 offers 187 menu items. Across the 184 items with published calorie data, calories range from 4kcal to 950kcal, averaging 225kcal. Average protein is 6.2g, with 9 high-protein items (≥20g) and 175 low-calorie items (≤500kcal).
Genre breakdown: Snack(32品), Bread(23品), Soup(19品), Salad(15品), Dessert(10品), Curry(10品), Ice Cream(9品), Pastry(7品).
FAQ
Q. What is the lowest calorie item at Lawson Store 100?
The lowest calorie item at Lawson Store 100 is 4kcal. There are 175 items under 500kcal.
Q. What is the average calorie count at Lawson Store 100?
The average calorie count across the 184 items with published calorie data at Lawson Store 100 is 225kcal. Average protein is 6.2g.
Q. How many high-protein items does Lawson Store 100 have?
Lawson Store 100 has 9 items with 20g or more of protein.
Q. Where does the nutrition data for Lawson Store 100 come from?
The data is independently compiled and estimated by our team based on nutrition information published by Lawson Store 100. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
