kalori
App / Sign up

Home > Shop List > Lawson Store 100 > Product List > 黒胡椒ポテトパン

Lawson Store 100 Bread

黒胡椒ポテトパン Calories & Nutrition

Add

¥138 incl. tax

Diet Score B 63 Workout Score C 35 Compare Potato across chains
Added September 23, 2026
黒胡椒ポテトパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 310 kcal
P Protein Est. 7.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 43.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 5.0g
Salt Est. 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/24/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 7gFat 12gCarbohydrates 43g
惣菜パン310kcal
1個 (100g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in 黒胡椒ポテトパン?

黒胡椒ポテトパン from Lawson Store 100 has 310 kcal.

What are the protein, fat and carbs (PFC) in 黒胡椒ポテトパン?

7.0g protein, 12.0g fat and 43.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Lawson Store 100 does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Lawson Store 100 items have similar nutrition to 黒胡椒ポテトパン?

For example, Teriyaki Chicken and Egg Bread (310 kcal, 9.0g protein, 12.0g fat, 40.0g carbs).

Explore Lawson Store 100

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.