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Lawson Pastry

Crunchy Baked Donut Calories & Nutrition

ザクザク焼ドーナツ

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¥158 incl. tax

Diet Score A 64 Workout Score C 21
Added May 22, 2026
Crunchy Baked Donut
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 228 kcal
P Protein 3.4 g
F Fat 12.0 g
C Carbohydrates 26.9 g
Available carbohydrate Est. 24.5g
Fiber Est. 2.4g
Salt 0.6g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/22/2026

Log in the app After eating this, how much is left for today? Today 228 / 2,000 kcal Left 1,772 kcal P3.4/75g F12/56g C26.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total228kcal
Protein 3.4gFat 12gCarbohydrates 26.9g
焼ドーナツ228kcal
1個 (60g)

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FAQ

How many calories are in Crunchy Baked Donut?

Crunchy Baked Donut from Lawson has 228 kcal.

What are the protein, fat and carbs (PFC) in Crunchy Baked Donut?

3.4g protein, 12.0g fat and 26.9g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/7/2026.

Which Lawson items have similar nutrition to Crunchy Baked Donut?

For example, Sweet Potato Mochi with Cheese (216 kcal, 2.7g protein, 12.3g fat, 24.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.