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ごろっと野菜のポトフ Calories & Nutrition

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¥451 incl. tax

ごろっと野菜のポトフ
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 169 kcal
P Protein 9.6 g
F Fat 9.6 g
C Carbohydrates 13.0 g
Available carbohydrate 8.9g
Fiber 4.1g
Salt 3.3g

Log in the app After eating this, how much is left for today? Today 169 / 2,000 kcal Left 1,831 kcal P9.6/75g F9.6/56g C13/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total169kcal
Protein 9.6gFat 9.6gCarbohydrates 13g
ポトフ169kcal
1食 (370g)

Is this product data accurate?

FAQ

How many calories are in ごろっと野菜のポトフ?

ごろっと野菜のポトフ from Lawson has 169 kcal.

What are the protein, fat and carbs (PFC) in ごろっと野菜のポトフ?

9.6g protein, 9.6g fat and 13.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/10/2026.

Which Lawson items have similar nutrition to ごろっと野菜のポトフ?

For example, Demi-Glace Hamburger (173 kcal, 8.6g protein, 10.2g fat, 11.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.