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Nakau Noodles

Tsukimi Soba (Soba with Raw Egg), Regular Calories & Nutrition

月見そば (並盛)

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¥560 incl. tax

Diet Score A 57 Workout Score S 84
High Protein #9 Added July 10, 2026
Tsukimi Soba (Soba with Raw Egg), Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 480 kcal
P Protein 24.1 g
F Fat 12.1 g
C Carbohydrates 67.2 g
Available carbohydrate Est. 63.3g
Fiber Est. 3.9g
Salt 5.2g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P24.1/75g F12.1/56g C67.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 24.1gFat 12.1gCarbohydrates 67.2g
そば253kcal
1杯 (200g)
つゆ40kcal
1杯 (300g)
卵黄71kcal
1個 (20g)
揚げ玉101kcal
1杯 (15g)
かまぼこ10kcal
1枚 (10g)
ねぎ5kcal
1杯 (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 480kcal item plus one more

Add
Soft-Boiled Egg

Soft-Boiled Egg

こだわり温たま

¥120
68.0kcal
P5.8gF5.5gC0.1g
Total548kcalP30F18C67
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Fried Egg

Fried Egg

目玉焼き

¥120
91.0kcal
P6.6gF6.6gC0.2g
Total571kcalP31F19C67
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Natto (Fermented Soybeans)

Natto (Fermented Soybeans)

納豆

¥100
78.0kcal
P6.4gF3.9gC6.2g
Total558kcalP31F16C73
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FAQ

How many calories are in Tsukimi Soba (Soba with Raw Egg), Regular?

Tsukimi Soba (Soba with Raw Egg), Regular from Nakau has 480 kcal.

What are the protein, fat and carbs (PFC) in Tsukimi Soba (Soba with Raw Egg), Regular?

24.1g protein, 12.1g fat and 67.2g carbs. Salt equivalent is 5.2g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/10/2026.

Where does Tsukimi Soba (Soba with Raw Egg), Regular rank at Nakau?

Within Nakau: #9 in High Protein.

Which Nakau items have similar nutrition to Tsukimi Soba (Soba with Raw Egg), Regular?

For example, Kitsune Soba (Fried Tofu Noodle Soup), Regular (458 kcal, 22.8g protein, 10.3g fat, 68.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.