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Nakau Noodles

Chilled Tantan Soba with Soft-Boiled Egg, Small Calories & Nutrition

温たま冷やし担々そば (小盛)

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Diet Score A 65 Workout Score S 73
Added July 10, 2026
Chilled Tantan Soba with Soft-Boiled Egg, Small
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 320 kcal
P Protein 15.1 g
F Fat 13.7 g
C Carbohydrates 35.4 g
Available carbohydrate Est. 32.0g
Fiber Est. 3.4g
Salt 2.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P15.1/75g F13.7/56g C35.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 15.1gFat 13.7gCarbohydrates 35.4g
そば180kcal
1食 (150g)
担々肉味噌80kcal
1食 (40g)
温玉60kcal
1個 (50g)

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FAQ

How many calories are in Chilled Tantan Soba with Soft-Boiled Egg, Small?

Chilled Tantan Soba with Soft-Boiled Egg, Small from Nakau has 320 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tantan Soba with Soft-Boiled Egg, Small?

15.1g protein, 13.7g fat and 35.4g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Chilled Tantan Soba with Soft-Boiled Egg, Small?

For example, Chicken Soboro Mazenokke Udon Breakfast (Small) (330 kcal, 18.3g protein, 12.1g fat, 37.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.