For NewDays: All 408 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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408 items
Unsalted Roasted Mixed Nuts, 4 Varieties
食塩・植物油不使用 4種の素焼きミックスナッツ
Minced Tuna Sushi Rice Ball (Red Vinegar)
まぐろたたきの寿司むすび(赤酢仕立て)
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — Fan-Shaped Baumkuchen, Plain
- Price changed — High-Protein Chicken and Egg with Tomato Sauce, Juicy Ham Sandwich, Lettuce Sandwich and 1 more products
- Price changed — Cafe Sandwich: Pastrami Pork & Shoulder Bacon, Jasmine Milk Tea, 375ml
- Price changed — Minestrone Soup with Half-Daily Serving of Vegetables, Nutritionist-Supervised Balanced Bento Box
- Price changed — Salad Chicken, Pizza Flavor, Salad Chicken Bar, Smoked Cheese
- Price changed — Hand-Breaded Chicken Cutlet Bento
- Price changed — Smoked Salmon and Avocado Tortilla
- Price changed — Squid Shape Fried Snack, Bite-Sized Sauce Katsu (Breaded Pork Cutlet), Grilled Salad Chicken, Pepper and 7 more products
and 13 more
NewDays Nutrition Summary
NewDays offers 408 menu items. Across the 398 items with published calorie data, calories range from 7kcal to 920kcal, averaging 292kcal. Average protein is 9.4g, with 31 high-protein items (≥20g) and 358 low-calorie items (≤500kcal).
Genre breakdown: Bread(57品), Pastry(57品), Snack(54品), Onigiri(45品), Sandwich(38品), Salad(30品), Noodles(20品), Bento Box(19品).
FAQ
Q. What is the lowest calorie item at NewDays?
The lowest calorie item at NewDays is 7kcal. There are 358 items under 500kcal.
Q. What is the average calorie count at NewDays?
The average calorie count across the 398 items with published calorie data at NewDays is 292kcal. Average protein is 9.4g.
Q. How many high-protein items does NewDays have?
NewDays has 31 items with 20g or more of protein.
Q. Where does the nutrition data for NewDays come from?
The data is independently compiled and estimated by our team based on nutrition information published by NewDays. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
