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ガーリックピラフ Calories & Nutrition
For La Ohana: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 3, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 489kcal item plus one more
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FAQ
How many calories are in ガーリックピラフ?
ガーリックピラフ from La Ohana has 489 kcal.
What are the protein, fat and carbs (PFC) in ガーリックピラフ?
6.0g protein, 18.0g fat and 75.0g carbs. Salt equivalent is 2.7g.
Are these official nutrition values?
Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which La Ohana items have similar nutrition to ガーリックピラフ?
For example, チョコバナナサンデー (448 kcal, 5.0g protein, 20g fat, 65g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost