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Nutrition Distribution
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147 items
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High-Protein at La Ohana
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Low-Calorie at La Ohana
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Kidsロコモコプレート, アボカドチーズロコモコ(デミグラスソース), アボカドロコモコ(デミグラスソース) and 18 more products
La Ohana Nutrition Summary
La Ohana offers 147 menu items. Across the 143 items with published calorie data, calories range from 1kcal to 2424kcal, averaging 547kcal. Average protein is 19.3g, with 59 high-protein items (≥20g) and 78 low-calorie items (≤500kcal).
Genre breakdown: Rice Bowl(22品), Dessert(21品), Coffee(11品), Set Meal(11品), Bread(8品), Salad(8品), Pork(7品), Soft Drink(7品).
FAQ
Q. What is the lowest calorie item at La Ohana?
The lowest calorie item at La Ohana is 1kcal. There are 78 items under 500kcal.
Q. What is the average calorie count at La Ohana?
The average calorie count across the 143 items with published calorie data at La Ohana is 547kcal. Average protein is 19.3g.
Q. How many high-protein items does La Ohana have?
La Ohana has 59 items with 20g or more of protein.
Q. Where does the nutrition data for La Ohana come from?
The data is independently compiled and estimated by our team based on nutrition information published by La Ohana. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
