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OK Bento Box

紅鮭三色丼 Calories & Nutrition

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Diet Score B 45 Workout Score S 79
High Protein #8 Added October 14, 2026
紅鮭三色丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 615 kcal
P Protein Est. 27.1 g
F Fat Est. 12.0 g
C Carbohydrates Est. 94.5 g
Available carbohydrate Est. 90.0g
Fiber Est. 4.5g
Salt Est. 2.3g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 615 / 2,000 kcal Left 1,385 kcal P27.1/75g F12/56g C94.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total615kcal
Protein 27.1gFat 12.0gCarbohydrates 94.5g
白米400kcal
1杯 (250g)
紅鮭フレーク110kcal
1食 (60g)
炒り卵90kcal
1食 (50g)
野沢菜漬け15kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 615kcal item plus one more

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おくらのお浸し

おくらのお浸し

35.0kcalEst.
P3.0gF0.2gC7.0g
Est.
Total650kcalP30F12C102
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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total895kcalP55F20C110
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高野寄せ煮

高野寄せ煮

150.0kcalEst.
P12gF6.0gC12g
Est.
Total765kcalP39F18C107
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 紅鮭三色丼?

紅鮭三色丼 from OK has 615 kcal.

What are the protein, fat and carbs (PFC) in 紅鮭三色丼?

27.1g protein, 12.0g fat and 94.5g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 紅鮭三色丼 rank at OK?

Within OK: #8 in High Protein.

Which OK items have similar nutrition to 紅鮭三色丼?

For example, 焼きとり丼(超特選醤油入り) (600 kcal, 27g protein, 16g fat, 82g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.