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Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice) Calories & Nutrition

ほっけ竜田揚げ〜もろみ醤油の香味ネギだれ〜(五穀ご飯)

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¥1,190 incl. tax

Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 664 kcal
P Protein 22.5 g
F Fat 18.3 g
C Carbohydrates 105 g
Available carbohydrate 96.6g
Fiber 8.3g
Salt 6.7g

Log in the app After eating this, how much is left for today? Today 664 / 2,000 kcal Left 1,336 kcal P22.5/75g F18.3/56g C104.89999999999999/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total664kcal
Protein 22.5gFat 18.3gCarbohydrates 105g
五穀ご飯330kcal
1杯 (200g)
ほっけ竜田揚げ250kcal
1人前 (230g)
味噌汁84kcal
1杯 (150g)

Is this product data accurate?

FAQ

How many calories are in Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice)?

Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice) from Ootoya has 664 kcal.

What are the protein, fat and carbs (PFC) in Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice)?

22.5g protein, 18.3g fat and 105g carbs. Salt equivalent is 6.7g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Where does Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice) rank at Ootoya?

Within Ootoya: #2 in Balanced.

Which Ootoya items have similar nutrition to Deep-Fried Atka Mackerel with Moromi Soy Sauce and Scallion Sauce (Five-Grain Rice)?

For example, Fried Atka Mackerel Bento with Moromi Soy Sauce and Green Onion Sauce (Five-Grain Rice) (641 kcal, 21g protein, 18g fat, 101g carbs).

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Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.