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Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice) Calories & Nutrition

豚トロみそ漬け炭火焼き 弁当（五穀ご飯）

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¥1,260 incl. tax

Diet Score B 38 Workout Score S 75
Added March 31, 2026
Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 720 kcal
P Protein 32.0 g
F Fat 32.8 g
C Carbohydrates 82.8 g
Available carbohydrate 76.4g
Fiber 6.4g
Salt 4.3g

Log in the app After eating this, how much is left for today? Today 720 / 2,000 kcal Left 1,280 kcal P32/75g F32.8/56g C82.80000000000001/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total720kcal
Protein 32.0gFat 32.8gCarbohydrates 82.8g
五穀ご飯325kcal
1杯 (200g)
豚トロみそ漬け325kcal
8切れ (120g)
ひじき煮30kcal
1個 (30g)
きんぴらごぼう30kcal
1個 (30g)
漬物10kcal
1個 (20g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice)?

Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice) from Ootoya has 720 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice)?

32.0g protein, 32.8g fat and 82.8g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Charcoal-Grilled Miso-Marinated Pork Jowl Bento (Five-Grain Rice)?

For example, Ginger Pork Shoulder Bento (Rice) (803 kcal, 32g protein, 34g fat, 85g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.