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Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice) Calories & Nutrition

茄子と豚肉のコク旨味噌炒め(五穀ご飯)

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¥1,160 incl. tax

Diet Score B 35 Workout Score A 62
Added February 16, 2026
Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 768 kcal
P Protein 23.1 g
F Fat 38.0 g
C Carbohydrates 88.4 g
Available carbohydrate 79.0g
Fiber 9.4g
Salt 3.3g

Log in the app After eating this, how much is left for today? Today 768 / 2,000 kcal Left 1,232 kcal P23.1/75g F38/56g C88.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total768kcal
Protein 23.1gFat 38.0gCarbohydrates 88.4g
茄子と豚肉の味噌炒め400kcal
1人前 (320g)
五穀ご飯310kcal
1杯 (200g)
味噌汁58kcal
1杯 (150g)

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Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice)?

Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice) from Ootoya has 768 kcal.

What are the protein, fat and carbs (PFC) in Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice)?

23.1g protein, 38.0g fat and 88.4g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice)?

For example, Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice) (774 kcal, 23g protein, 38g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.