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Ootoya Bento Box

Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice) Calories & Nutrition

茄子と豚肉のコク旨味噌炒め 弁当（五穀ご飯）

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¥1,180 incl. tax

Diet Score B 35 Workout Score A 61
Added February 16, 2026
Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 774 kcal
P Protein 22.6 g
F Fat 38.3 g
C Carbohydrates 89.7 g
Available carbohydrate 80.3g
Fiber 9.4g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 774 / 2,000 kcal Left 1,226 kcal P22.6/75g F38.3/56g C89.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total774kcal
Protein 22.6gFat 38.3gCarbohydrates 89.7g
五穀ご飯320kcal
1杯 (200g)
茄子と豚肉の味噌炒め350kcal
1食 (250g)
副菜（ひじき・きんぴら・漬物）104kcal
1食 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice)?

Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice) from Ootoya has 774 kcal.

What are the protein, fat and carbs (PFC) in Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice)?

22.6g protein, 38.3g fat and 89.7g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Eggplant and Pork Rich Miso Stir-fry Bento (Multigrain Rice)?

For example, Eggplant and Pork Rich Miso Stir-Fry (Multigrain Rice) (768 kcal, 23g protein, 38g fat, 88g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.