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Ootoya Set Meal

Spicy Authentic Mapo Tofu (Rice) Calories & Nutrition

ピリ辛本格マーボードーフ（ご飯）

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¥990 incl. tax

Diet Score B 41 Workout Score S 73
Balanced #4 Added February 16, 2026
Spicy Authentic Mapo Tofu (Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 674 kcal
P Protein 26.7 g
F Fat 19.9 g
C Carbohydrates 95.8 g
Available carbohydrate 92.1g
Fiber 3.7g
Salt 5.2g

Log in the app After eating this, how much is left for today? Today 674 / 2,000 kcal Left 1,326 kcal P26.7/75g F19.9/56g C95.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total674kcal
Protein 26.7gFat 19.9gCarbohydrates 95.8g
白米400kcal
1杯 (250g)
マーボードーフ274kcal
1食 (350g)

Is this product data accurate?
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FAQ

How many calories are in Spicy Authentic Mapo Tofu (Rice)?

Spicy Authentic Mapo Tofu (Rice) from Ootoya has 674 kcal.

What are the protein, fat and carbs (PFC) in Spicy Authentic Mapo Tofu (Rice)?

26.7g protein, 19.9g fat and 95.8g carbs. Salt equivalent is 5.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Where does Spicy Authentic Mapo Tofu (Rice) rank at Ootoya?

Within Ootoya: #4 in Balanced.

Which Ootoya items have similar nutrition to Spicy Authentic Mapo Tofu (Rice)?

For example, Moromi Chicken Colorful Salad Bowl with Shiso Hijiki Rice (Rice) (684 kcal, 27g protein, 19g fat, 98g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.