kalori
App / Sign up

Home > Shop List > Ootoya > Product List > Miso Braised Mackerel (Rice)

Miso Braised Mackerel (Rice) Calories & Nutrition

さばの味噌煮(ご飯)

Add

¥1,260 incl. tax

Diet Score C 33 Workout Score A 80
Added February 16, 2026
Miso Braised Mackerel (Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 739 kcal
P Protein 36.9 g
F Fat 26.9 g
C Carbohydrates 85.1 g
Available carbohydrate 82.8g
Fiber 2.3g
Salt 3.9g

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total739kcal
Protein 36.9gFat 26.9gCarbohydrates 85.1g
さばの味噌煮350kcal
1 (200g)
白米300kcal
1 (250g)
味噌汁40kcal
1 (180g)
小鉢・漬物49kcal
1 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

Explore Ootoya

⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.