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Miso Braised Mackerel (Multigrain Rice) Calories & Nutrition

さばの味噌煮(五穀ご飯)

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¥1,260 incl. tax

Diet Score C 42 Workout Score A 80
Added February 16, 2026
Miso Braised Mackerel (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 722 kcal
P Protein 38.1 g
F Fat 28.0 g
C Carbohydrates 80.1 g
Available carbohydrate 74.6g
Fiber 5.5g
Salt 3.9g

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Adjusted total722kcal
Protein 38.1gFat 28gCarbohydrates 80.1g
さばの味噌煮350kcal
1 (160g)
五穀ご飯310kcal
1 (200g)
味噌汁30kcal
1 (150g)
小鉢32kcal
1 (50g)

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Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.