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Ootoya Bento Box

Miso Braised Saba Bento (Rice) Calories & Nutrition

さばの味噌煮 弁当（ご飯）

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¥1,280 incl. tax

Diet Score B 32 Workout Score S 80
Added February 16, 2026
Miso Braised Saba Bento (Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 742 kcal
P Protein 36.3 g
F Fat 27.2 g
C Carbohydrates 85.6 g
Available carbohydrate 83.4g
Fiber 2.2g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 742 / 2,000 kcal Left 1,258 kcal P36.3/75g F27.2/56g C85.60000000000001/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total742kcal
Protein 36.3gFat 27.2gCarbohydrates 85.6g
白米400kcal
1杯 (250g)
さばの味噌煮280kcal
1切れ (150g)
副菜（ひじき・ほうれん草・漬物）62kcal
1食 (90g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Miso Braised Saba Bento (Rice)?

Miso Braised Saba Bento (Rice) from Ootoya has 742 kcal.

What are the protein, fat and carbs (PFC) in Miso Braised Saba Bento (Rice)?

36.3g protein, 27.2g fat and 85.6g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Miso Braised Saba Bento (Rice)?

For example, Miso Braised Mackerel (Rice) (739 kcal, 37g protein, 27g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.