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Miso Braised Saba Bento (Single Item) Calories & Nutrition

さばの味噌煮 弁当(単品)

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¥1,280 incl. tax

Diet Score A 59 Workout Score S 93
Added February 16, 2026
Miso Braised Saba Bento (Single Item)
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 440 kcal
P Protein 31.8 g
F Fat 26.7 g
C Carbohydrates 18.9 g
Available carbohydrate 17.2g
Fiber 1.7g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 440 / 2,000 kcal Left 1,560 kcal P31.8/75g F26.7/56g C18.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total440kcal
Protein 31.8gFat 26.7gCarbohydrates 18.9g
さばの味噌煮250kcal
1切れ (150g)
白米190kcal
1杯 (200g)

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Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Miso Braised Saba Bento (Single Item)?

Miso Braised Saba Bento (Single Item) from Ootoya has 440 kcal.

What are the protein, fat and carbs (PFC) in Miso Braised Saba Bento (Single Item)?

31.8g protein, 26.7g fat and 18.9g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Miso Braised Saba Bento (Single Item)?

For example, Miso Braised Mackerel (Single Item) (409 kcal, 31g protein, 26g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.