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<第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯) Calories & Nutrition

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¥1,880 incl. tax

<第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 1121 kcal
P Protein 54.3 g
F Fat 45.9 g
C Carbohydrates 123.7 g
Available carbohydrate 114.5g
Fiber 9.2g
Salt 7.4g

Log in the app After eating this, how much is left for today? Today 1,121 / 2,000 kcal Left 879 kcal P54.3/75g F45.9/56g C123.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1121kcal
Protein 54.3gFat 45.9gCarbohydrates 123.7g
白米400kcal
1杯 (250g)
鶏唐揚げタルタルソース350kcal
1人前 (150g)
納豆キムチ卵120kcal
1個 (60g)
冷奴60kcal
1個 (80g)
小鉢(きんぴら・漬物)80kcal
1人前 (90g)
味噌汁111kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Sugar, Dietary Fiber)

FAQ

How many calories are in <第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯)?

<第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯) from Ootoya has 1121 kcal.

What are the protein, fat and carbs (PFC) in <第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯)?

54.3g protein, 45.9g fat and 123.7g carbs. Salt equivalent is 7.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/9/2026.

Which Ootoya items have similar nutrition to <第1弾>鴎台高校:継続は習慣に!ルーティン飯(ご飯)?

For example, <第1弾>鴎台高校:継続は習慣に!ルーティン飯(五穀ご飯) (1103 kcal, 55.5g protein, 46.9g fat, 118.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.