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Ootoya Set Meal

＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯） Calories & Nutrition

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¥1,880 incl. tax

Diet Score B 31 Workout Score S 72
Added October 7, 2026
＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 1103 kcal
P Protein 55.5 g
F Fat 46.9 g
C Carbohydrates 118.8 g
Available carbohydrate 106.3g
Fiber 12.5g
Salt 7.4g

Log in the app After eating this, how much is left for today? Today 1,103 / 2,000 kcal Left 897 kcal P55.5/75g F46.9/56g C118.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1103kcal
Protein 55.5gFat 46.9gCarbohydrates 118.8g
五穀ご飯382kcal
1杯 (250g)
鶏唐揚げタルタルソース350kcal
1人前 (150g)
納豆キムチ卵120kcal
1個 (60g)
冷奴60kcal
1個 (80g)
小鉢（きんぴら・漬物）80kcal
1人前 (90g)
味噌汁111kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Sugar, Dietary Fiber)
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FAQ

How many calories are in ＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯）?

＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯） from Ootoya has 1103 kcal.

What are the protein, fat and carbs (PFC) in ＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯）?

55.5g protein, 46.9g fat and 118.8g carbs. Salt equivalent is 7.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/9/2026.

Which Ootoya items have similar nutrition to ＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（五穀ご飯）?

For example, ＜第1弾＞鴎台高校：継続は習慣に！ルーティン飯（ご飯） (1121 kcal, 54.3g protein, 45.9g fat, 123.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.