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Pomu no Ki Calories & Nutrition / Distribution [84 Items, 2026/11 Latest]

We compiled calories, protein, fat & carbs for all 84 items at Pomu no Ki. Tap the nutrition chart to filter by range.

Total 84 items Avg 428kcal Low-cal 45 High-P 30 Updated 10/21

For Pomu no Ki: All 84 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Pomu no Ki Nutrition Summary

Pomu no Ki offers 84 menu items. Across the 82 items with published calorie data, calories range from 2kcal to 1050kcal, averaging 428kcal. Average protein is 14g, with 30 high-protein items (≥20g) and 45 low-calorie items (≤500kcal).

Genre breakdown: Rice Bowl(31品), Ice Cream(7品), Tea(6品), Salad(5品), Soft Drink(5品), Seafood(4品), Coffee(4品), Pasta(4品).

FAQ

Q. What is the lowest calorie item at Pomu no Ki?

The lowest calorie item at Pomu no Ki is 2kcal. There are 45 items under 500kcal.

Q. What is the average calorie count at Pomu no Ki?

The average calorie count across the 82 items with published calorie data at Pomu no Ki is 428kcal. Average protein is 14g.

Q. How many high-protein items does Pomu no Ki have?

Pomu no Ki has 30 items with 20g or more of protein.

Q. Where does the nutrition data for Pomu no Ki come from?

The data is independently compiled and estimated by our team based on nutrition information published by Pomu no Ki. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.