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Home > Shop List > Popolamama > Product List > Salad Set

Popolamama Salad

Salad Set Calories & Nutrition

サラダセット

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¥780 incl. tax

Diet Score A 68 Workout Score B 40
Low Calorie #5 Added June 14, 2026
Salad Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 210 kcal
P Protein Est. 6.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 24.0g
Fiber Est. 4.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 6gFat 8gCarbohydrates 28g
グリーンサラダ120kcal
1食 (135g)
オレンジジュース90kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Salad Set?

Salad Set from Popolamama has 210 kcal.

What are the protein, fat and carbs (PFC) in Salad Set?

6.0g protein, 8.0g fat and 28.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Popolamama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Salad Set rank at Popolamama?

Within Popolamama: #5 in Low Calorie.

Which Popolamama items have similar nutrition to Salad Set?

For example, Raw Chocolate Souffle Pancake (190 kcal, 4.5g protein, 8.0g fat, 27.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.