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Royal Host Rice Bowl

Gapao Rice (Thai Basil Chicken Rice Bowl) Calories & Nutrition

ロイヤルホストのガパオライス

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¥1,518 incl. tax

Diet Score C 21 Workout Score A 67
Added September 15, 2026
Gapao Rice (Thai Basil Chicken Rice Bowl)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 922 kcal
P Protein 33.3 g
F Fat 44.3 g
C Carbohydrates 96.8 g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 922 / 2,000 kcal Left 1,078 kcal P33.3/75g F44.3/56g C96.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total922kcal
Protein 33.3gFat 44.3gCarbohydrates 96.8g
白米434kcal
1杯 (250g)
ガパオ炒め380kcal
1人前 (150g)
目玉焼き108kcal
1個 (50g)

Is this product data accurate?

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Gapao Rice (Thai Basil Chicken Rice Bowl)?

Gapao Rice (Thai Basil Chicken Rice Bowl) from Royal Host has 922 kcal.

What are the protein, fat and carbs (PFC) in Gapao Rice (Thai Basil Chicken Rice Bowl)?

33.3g protein, 44.3g fat and 96.8g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/30/2026.

Which Royal Host items have similar nutrition to Gapao Rice (Thai Basil Chicken Rice Bowl)?

For example, Ham, Bacon, and Chicken Clubhouse Sandwich (831 kcal, 31g protein, 41g fat, 86g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.