Nutrition Distribution
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462 items
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For Sagami: 462 of 462 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
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Explore Sagami
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — いくらと本ずわい蟹釜めしかきフライセット, Salmon Roe and Snow Crab Rice Pot Set, Salmon Roe and Snow Crab Rice Pot Set Meal and 40 more products
- Data corrected — Saisaitori Chicken Kamameshi Japanese Set Meal, Saisaitori Chicken Kamameshi Set Meal
- Data updated — Chawanmushi (Steamed Egg Custard)
- Official values revised — Grilled Atka Mackerel and Sashimi Set Meal, Grilled Atka Mackerel and Sashimi Set Meal with Chawanmushi
- Official values revised — Salmon Roe and Snow Crab Rice Pot, Salmon Roe and Snow Crab Rice Pot Lunch, Salmon Roe and Snow Crab Rice Pot Set and 44 more products
- Data updated — Kazunoko (Herring Roe) Appetizer, もつ煮込うどん（ごはん付き）, Yam Grated Tofu Steak and 3 more products
- Official values revised — Negi-Shio Beef Tongue Rice Bowl and Noodles, Beef Tongue Set Meal (7 pcs), Beef Tongue Set Meal (7 pcs) with Chawanmushi and 4 more products
- Data corrected — Motsuni (Stewed Offal)
and 5 more
Sagami Calorie Chart (Top 24 Popular Items)
Values are per item. Calories are Sagami's official figures; protein, fat and carbs are AI estimates.
Sort and filter all 462 items in the list above.
By goal
- Top low calorie picks: Tuna with Grated Yam (91kcal), Seared Salted Tuna Tataki (153kcal), Salt-Grilled Chicken Gizzard (86kcal) See ranking
- Top high protein picks: Seared Salted Tuna Tataki (P 26g), Sashimi 3-Kind Assortment (P 22g), Salt-Grilled Chicken Gizzard (P 18g) See ranking
- Top low carb picks: Salmon Sashimi (C 0.5g), Chicken Skirt Steak (C 1.0g), Tuna Yukhoe (Spicy Seasoned Raw Tuna) (C 1.3g) See ranking
Sagami Nutrition Summary
Sagami offers 462 menu items. Across all 462 items, calories range from 24kcal to 1797kcal, averaging 683kcal. Average protein is 26g, with 309 high-protein items (≥20g) and 164 low-calorie items (≤500kcal).
Genre breakdown: Noodles(153品), Set Meal(105品), Rice Bowl(60品), Fried Chicken(20品), Pork(12品), Salad(11品), Bento Box(11品), Fish(11品).
FAQ
Q. What is the lowest calorie item at Sagami?
The lowest calorie item at Sagami is Whole Pickled Cucumber (24kcal). Top low-calorie picks: Tuna with Grated Yam (91kcal), Seared Salted Tuna Tataki (153kcal) and Salt-Grilled Chicken Gizzard (86kcal). There are 164 items under 500kcal.
Q. What is the average calorie count at Sagami?
The average calorie count across all 462 items at Sagami is 683kcal. Average protein is 26g. The most popular item, Tuna Sashimi, is 63kcal.
Q. How many high-protein items does Sagami have?
Sagami has 309 items with 20g or more of protein. Top high-protein picks: Seared Salted Tuna Tataki (P 26g), Sashimi 3-Kind Assortment (P 22g) and Salt-Grilled Chicken Gizzard (P 18g).
Q. Where does the nutrition data for Sagami come from?
The data is independently compiled and estimated by our team based on nutrition information published by Sagami. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
