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Washoku Sato Set Meal

Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup Calories & Nutrition

四季めぐり膳（松茸ごはん）（赤だし）

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Diet Score B 36 Workout Score A 59
Added September 10, 2026
Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 687 kcal
P Protein Est. 19.0 g
F Fat Est. 17.0 g
C Carbohydrates Est. 110 g
Salt 6.5g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 687 / 2,000 kcal Left 1,313 kcal P19/75g F17/56g C110/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total687kcal
Protein 19.0gFat 17.0gCarbohydrates 110g
松茸ごはん320kcal
1杯 (200g)
赤だし40kcal
1杯 (180g)
小鉢327kcal
1人前 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 687kcal item plus one more

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お刺身盛り合わせ

お刺身盛り合わせ

165.0kcal
P20gF8.0gC1.0g
Est.
Total852kcalP39F25C111
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鮪のユッケ風

鮪のユッケ風

109.0kcal
P16gF4.0gC2.0g
Est.
Total796kcalP35F21C112
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サーモンお造り(5切)

サーモンお造り(5切)

120.0kcal
P15gF7.5gC0.0g
Est.
Total807kcalP34F25C110
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FAQ

How many calories are in Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup?

Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup from Washoku Sato has 687 kcal.

What are the protein, fat and carbs (PFC) in Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup?

19.0g protein, 17.0g fat and 110g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to Seasonal Set Meal with Matsutake Mushroom Rice and Red Miso Soup?

For example, 揚げもち入り味噌煮込みうどん(単品) (681 kcal, 20g protein, 16g fat, 109g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.