kalori
App / Sign up

Home > Shop List > Washoku Sato > Product List > 明太チーズマカロニグラタン

Washoku Sato Pasta

明太チーズマカロニグラタン Calories & Nutrition

Add
Diet Score S 72 Workout Score A 54
Added October 4, 2026
明太チーズマカロニグラタン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 147 kcal
P Protein Est. 6.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 14.0 g
Salt 1.9g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 147 / 2,000 kcal Left 1,853 kcal P6/75g F7/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total147kcal
Protein 6gFat 7gCarbohydrates 14g
明太チーズマカロニグラタン147kcal
1個 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 147kcal item plus one more

Add
Scallop Sashimi

Scallop Sashimi

帆立のお造り

85.0kcalEst.
P13.5gF0.5gC6.0g
Est.
Total232kcalP20F8C20
Add
Ika no Shiokara (Salted Squid)

Ika no Shiokara (Salted Squid)

いかの塩辛

100.0kcalEst.
P15.0gF1.5gC5.0g
Est.
Total247kcalP21F9C19
Add
Sweet Shrimp Sashimi

Sweet Shrimp Sashimi

甘えびのお造り

80.0kcalEst.
P16.0gF1.0gC1.0g
Est.
Total227kcalP22F8C15
See More (Search by this PFC)
Gusto Saizeriya Bamiyan Coco's Jonathan's Yumean Royal Host Joyfull Denny's Steak Gusto

FAQ

How many calories are in 明太チーズマカロニグラタン?

明太チーズマカロニグラタン from Washoku Sato has 147 kcal.

What are the protein, fat and carbs (PFC) in 明太チーズマカロニグラタン?

6.0g protein, 7.0g fat and 14.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to 明太チーズマカロニグラタン?

For example, 焼ぎょうざ(3個) (154 kcal, 7.5g protein, 7.5g fat, 13.5g carbs).

Explore Washoku Sato

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.