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Washoku Sato

プレミアムガーナショコラアイス Calories & Nutrition

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Diet Score A 62 Workout Score C 18
Added October 22, 2026
プレミアムガーナショコラアイス
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 235 kcal
P Protein Est. 3.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 25.0 g
Salt 0.2g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 235 / 2,000 kcal Left 1,765 kcal P3/75g F14/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total235kcal
Protein 3.0gFat 14.0gCarbohydrates 25.0g
ショコラアイス235kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 235kcal item plus one more

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ミニ漬け鮪と山芋丼(漬物付)

ミニ漬け鮪と山芋丼(漬物付)

275.0kcal
P19gF1.5gC44g
Est.
Total510kcalP22F16C69
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鮪にぎり盛り合わせセット(ミニ温うどん)

鮪にぎり盛り合わせセット(ミニ温うどん)

464.0kcal
P25gF6.0gC80g
Est.
Total699kcalP28F20C105
Add
鮪三昧ちらし重

鮪三昧ちらし重

631.0kcal
P35gF16gC80g
Est.
Total866kcalP38F30C105
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FAQ

How many calories are in プレミアムガーナショコラアイス?

プレミアムガーナショコラアイス from Washoku Sato has 235 kcal.

What are the protein, fat and carbs (PFC) in プレミアムガーナショコラアイス?

3.0g protein, 14.0g fat and 25.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to プレミアムガーナショコラアイス?

For example, クリームチーズアイス (232 kcal, 3.0g protein, 15g fat, 20g carbs).

Explore Washoku Sato

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.