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Nutrition Distribution
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304 items
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High-Protein at Washoku Sato
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Ika no Shiokara (Salted Squid), Squid Hand-Rolled Sushi, Strawberry Milk and 38 more products
- Data corrected — Boiled Tofu and Colorful Vegetable Set Meal
- Estimate updated — Eel Bowl, Sashimi, and Tempura Set Meal, Sukiyaki and Tempura Set Meal, Thick-Cut Pork Cutlet and Jumbo Fried Shrimp Set Meal and 1 more products
- Official values revised — Nagomi Bento Mini Seafood Bowl with Mini Cold Soba
- Estimate updated — Eel Bowl, Sashimi, and Tempura Set Meal, Eel Rice Box Set Meal, Sukiyaki and Tempura Set Meal and 2 more products
Washoku Sato Nutrition Summary
Washoku Sato offers 304 menu items. Across all 304 items, calories range from 4kcal to 1299kcal, averaging 386kcal. Average protein is 13.8g, with 87 high-protein items (≥20g) and 209 low-calorie items (≤500kcal).
Genre breakdown: Noodles(37品), Set Meal(35品), Rice Bowl(35品), Sushi(30品), Dessert(26品), Soup(18品), Pork(16品), Bento Box(14品).
FAQ
Q. What is the lowest calorie item at Washoku Sato?
The lowest calorie item at Washoku Sato is 4kcal. There are 209 items under 500kcal.
Q. What is the average calorie count at Washoku Sato?
The average calorie count across all 304 items at Washoku Sato is 386kcal. Average protein is 13.8g.
Q. How many high-protein items does Washoku Sato have?
Washoku Sato has 87 items with 20g or more of protein.
Q. Where does the nutrition data for Washoku Sato come from?
The data is independently compiled and estimated by our team based on nutrition information published by Washoku Sato. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
