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Washoku Sato Salad

Roast Beef Salad Calories & Nutrition

ローストビーフのサラダ

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Diet Score S 78 Workout Score S 79
Added September 10, 2026
Roast Beef Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 123 kcal
P Protein Est. 9.1 g
F Fat Est. 7.1 g
C Carbohydrates Est. 5.5 g
Salt 0.3g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 123 / 2,000 kcal Left 1,877 kcal P9.1/75g F7.1/56g C5.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total123kcal
Protein 9.1gFat 7.1gCarbohydrates 5.5g
ローストビーフ60kcal
1人前 (40g)
野菜サラダ20kcal
1人前 (70g)
ドレッシング43kcal
1人前 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 123kcal item plus one more

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ミニ漬け鮪と山芋丼(漬物付)

ミニ漬け鮪と山芋丼(漬物付)

275.0kcal
P19gF1.5gC44g
Est.
Total398kcalP28F8.6C50
Add
鮪にぎり盛り合わせ

鮪にぎり盛り合わせ

226.0kcal
P15gF5.0gC35g
Est.
Total349kcalP24F12C41
Add
ねぎま小鍋

ねぎま小鍋

118.0kcal
P12gF3.0gC8.0g
Est.
Total241kcalP21F10C14
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FAQ

How many calories are in Roast Beef Salad?

Roast Beef Salad from Washoku Sato has 123 kcal.

What are the protein, fat and carbs (PFC) in Roast Beef Salad?

9.1g protein, 7.1g fat and 5.5g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to Roast Beef Salad?

For example, 大海老フライ(1本) (121 kcal, 8.0g protein, 7.0g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.