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Home > Shop List > Washoku Sato > Product List > ねぎま小鍋

Washoku Sato Fish

ねぎま小鍋 Calories & Nutrition

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Diet Score S 82 Workout Score S 88
Low Calorie #9 Added October 4, 2026
ねぎま小鍋
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 118 kcal
P Protein Est. 12.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 8.0 g
Salt 2.5g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 118 / 2,000 kcal Left 1,882 kcal P12/75g F3/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total118kcal
Protein 12gFat 3gCarbohydrates 8g
ねぎま小鍋118kcal
1個 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 118kcal item plus one more

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Pork Shoulder Loin for Yakiniku

Pork Shoulder Loin for Yakiniku

(焼肉用)豚肩ロース

101.0kcal
P17.0gF3.0gC0.2g
Est.
Total219kcalP29F6C8
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Ika no Shiokara (Salted Squid)

Ika no Shiokara (Salted Squid)

いかの塩辛

100.0kcalEst.
P15.0gF1.5gC5.0g
Est.
Total218kcalP27F5C13
Add
Sliced Squid

Sliced Squid

イカ切身

50.0kcal
P9.0gF0.5gC0.1g
Est.
Total168kcalP21F4C8
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FAQ

How many calories are in ねぎま小鍋?

ねぎま小鍋 from Washoku Sato has 118 kcal.

What are the protein, fat and carbs (PFC) in ねぎま小鍋?

12.0g protein, 3.0g fat and 8.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does ねぎま小鍋 rank at Washoku Sato?

Within Washoku Sato: #9 in Low Calorie.

Which Washoku Sato items have similar nutrition to ねぎま小鍋?

For example, Scallop Sashimi (85 kcal, 13.5g protein, 0.5g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.