Explore nutrition Filter by chart
Nutrition Distribution
Choose items to see your meal’s total calories and macros
130 items
Browse by goal
High-Protein at Sawayaka
View all →
Low-Calorie at Sawayaka
View all →
Popular at Sawayaka
View all →Explore Sawayaka
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Price changed — Mini Coffee Jelly
Sawayaka Nutrition Summary
Sawayaka offers 130 menu items. Across the 128 items with published calorie data, calories range from 4kcal to 1050kcal, averaging 391kcal. Average protein is 16.2g, with 43 high-protein items (≥20g) and 82 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(17品), Steak(15品), Juice(12品), Ice Cream(11品), Alcohol(11品), Rice Bowl(9品), Soup(8品), Salad(8品).
FAQ
Q. What is the lowest calorie item at Sawayaka?
The lowest calorie item at Sawayaka is 4kcal. There are 82 items under 500kcal.
Q. What is the average calorie count at Sawayaka?
The average calorie count across the 128 items with published calorie data at Sawayaka is 391kcal. Average protein is 16.2g.
Q. How many high-protein items does Sawayaka have?
Sawayaka has 43 items with 20g or more of protein.
Q. Where does the nutrition data for Sawayaka come from?
The data is independently compiled and estimated by our team based on nutrition information published by Sawayaka. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
