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7-Eleven Bread

Croquette Sandwich Calories & Nutrition

こだわりソースのふんわりコロッケパン

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¥181 incl. tax

Diet Score B 48 Workout Score B 30
Added May 30, 2026
Croquette Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 423 kcal
P Protein 7.4 g
F Fat 20.5 g
C Carbohydrates 53.3 g
Available carbohydrate 50.9g
Fiber 2.4g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 423 / 2,000 kcal Left 1,577 kcal P7.4/75g F20.5/56g C53.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total423kcal
Protein 7.4gFat 20.5gCarbohydrates 53.3g
パン180kcal
1個 (60g)
コロッケ200kcal
1個 (70g)
ソース43kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
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FAQ

How many calories are in Croquette Sandwich?

Croquette Sandwich from 7-Eleven has 423 kcal.

What are the protein, fat and carbs (PFC) in Croquette Sandwich?

7.4g protein, 20.5g fat and 53.3g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Croquette Sandwich?

For example, Fluffy Pull-Apart Bread, Chocolate Cream (420 kcal, 8.3g protein, 21g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.