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7-Eleven Snack

Apple Mango (Frozen) Calories & Nutrition

７プレミアム　アップルマンゴー

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¥257 incl. tax

Diet Score A 68 Workout Score C 12
Added May 30, 2026
Apple Mango (Frozen)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 72 kcal
P Protein 0.8 g
F Fat 0.3 g
C Carbohydrates 18.4 g
Available carbohydrate 17.0g
Fiber 1.4g

Log in the app After eating this, how much is left for today? Today 72 / 2,000 kcal Left 1,928 kcal P0.8/75g F0.3/56g C18.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total72kcal
Protein 0.8gFat 0.3gCarbohydrates 18.4g
アップルマンゴー72kcal
1パック (110g)

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FAQ

How many calories are in Apple Mango (Frozen)?

Apple Mango (Frozen) from 7-Eleven has 72 kcal.

What are the protein, fat and carbs (PFC) in Apple Mango (Frozen)?

0.8g protein, 0.3g fat and 18.4g carbs.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Apple Mango (Frozen)?

For example, Hon-zuke Takuan (Pickled Daikon Radish), Mini (71 kcal, 0.6g protein, 0.2g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.