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7-Eleven Salad

Lettuce Salad Calories & Nutrition

７プレミアム　レタスサラダ

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¥171 incl. tax

Diet Score S 79 Workout Score A 53
Added May 30, 2026
Lettuce Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 12 kcal
P Protein 0.7 g
F Fat 0.1 g
C Carbohydrates 2.7 g
Available carbohydrate 1.5g
Fiber 1.2g

Log in the app After eating this, how much is left for today? Today 12 / 2,000 kcal Left 1,988 kcal P0.7/75g F0.1/56g C2.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total12kcal
Protein 0.7gFat 0.1gCarbohydrates 2.7g
レタスミックス12kcal
1袋 (80g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Lettuce Salad?

Lettuce Salad from 7-Eleven has 12 kcal.

What are the protein, fat and carbs (PFC) in Lettuce Salad?

0.7g protein, 0.1g fat and 2.7g carbs.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/12/2026.

Which 7-Eleven items have similar nutrition to Lettuce Salad?

For example, Seven Premium Pitted Crunchy Plum, Small Plum Flavor (15 kcal, 0.4g protein, 0.2g fat, 3.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.