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7-Eleven Salad

Macaroni Salad Calories & Nutrition

７プレミアム　マカロニサラダ

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¥171 incl. tax

Diet Score S 74 Workout Score B 34
Added May 30, 2026
Macaroni Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 183 kcal
P Protein 4.6 g
F Fat 13.7 g
C Carbohydrates 11.0 g
Available carbohydrate 9.8g
Fiber 1.2g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P4.6/75g F13.7/56g C11/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 4.6gFat 13.7gCarbohydrates 11.0g
マカロニサラダ183kcal
1パック (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
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FAQ

How many calories are in Macaroni Salad?

Macaroni Salad from 7-Eleven has 183 kcal.

What are the protein, fat and carbs (PFC) in Macaroni Salad?

4.6g protein, 13.7g fat and 11.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/12/2026.

Which 7-Eleven items have similar nutrition to Macaroni Salad?

For example, Daikon and Ham French Dressing Marinated Salad (173 kcal, 5.1g protein, 13g fat, 10g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.