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7-Eleven Salad

Potato Salad Calories & Nutrition

７プレミアム　ポテトサラダ

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¥149 incl. tax

Diet Score S 71 Workout Score C 14
Added May 30, 2026
Potato Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 163 kcal
P Protein 1.8 g
F Fat 9.7 g
C Carbohydrates 18.0 g
Available carbohydrate 16.3g
Fiber 1.7g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 163 / 2,000 kcal Left 1,837 kcal P1.8/75g F9.7/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total163kcal
Protein 1.8gFat 9.7gCarbohydrates 18.0g
ポテトサラダ163kcal
1パック (120g)

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FAQ

How many calories are in Potato Salad?

Potato Salad from 7-Eleven has 163 kcal.

What are the protein, fat and carbs (PFC) in Potato Salad?

1.8g protein, 9.7g fat and 18.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Potato Salad?

For example, Crispy and Chewy Chocolate Cream Pastry (157 kcal, 2.3g protein, 9.4g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.