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7-Eleven Salad

Daikon and Ham French Dressing Marinated Salad Calories & Nutrition

大根とハムのフレンチドレッシングマリネ

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¥257 incl. tax

Diet Score S 77 Workout Score B 39
Added July 9, 2026
Daikon and Ham French Dressing Marinated Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 173 kcal
P Protein 5.1 g
F Fat 12.9 g
C Carbohydrates 10.0 g
Available carbohydrate 8.3g
Fiber 1.7g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 173 / 2,000 kcal Left 1,827 kcal P5.1/75g F12.9/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total173kcal
Protein 5.1gFat 12.9gCarbohydrates 10g
大根18kcal
1パック (100g)
ハム40kcal
1パック (30g)
フレンチドレッシング115kcal
1パック (20g)

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FAQ

How many calories are in Daikon and Ham French Dressing Marinated Salad?

Daikon and Ham French Dressing Marinated Salad from 7-Eleven has 173 kcal.

What are the protein, fat and carbs (PFC) in Daikon and Ham French Dressing Marinated Salad?

5.1g protein, 12.9g fat and 10.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Daikon and Ham French Dressing Marinated Salad?

For example, Romaine Lettuce Caesar Salad (157 kcal, 4.3g protein, 12.3g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.