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7-Eleven Rice Bowl

明太クリームドリア Calories & Nutrition

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¥367 incl. tax

Diet Score A 62 Workout Score A 51
Added June 1, 2026
明太クリームドリア
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 256 kcal
P Protein 8.9 g
F Fat 8.4 g
C Carbohydrates 36.7 g
Available carbohydrate 35.7g
Fiber 1.0g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 256 / 2,000 kcal Left 1,744 kcal P8.9/75g F8.4/56g C36.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total256kcal
Protein 8.9gFat 8.4gCarbohydrates 36.7g
ドリア本体256kcal
1食 (330g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
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FAQ

How many calories are in 明太クリームドリア?

明太クリームドリア from 7-Eleven has 256 kcal.

What are the protein, fat and carbs (PFC) in 明太クリームドリア?

8.9g protein, 8.4g fat and 36.7g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to 明太クリームドリア?

For example, Mushroom Bread with Butter Soy Sauce (245 kcal, 6.9g protein, 9.9g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.