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7-Eleven Pastry

Caramel Cream Pancake Calories & Nutrition

キャラメルクリームのパンケーキ

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¥149 incl. tax

Diet Score A 61 Workout Score C 21
Added July 8, 2026
Caramel Cream Pancake
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 175 kcal
P Protein 2.8 g
F Fat 4.8 g
C Carbohydrates 30.4 g
Available carbohydrate 30.0g
Fiber 0.4g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 175 / 2,000 kcal Left 1,825 kcal P2.8/75g F4.8/56g C30.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total175kcal
Protein 2.8gFat 4.8gCarbohydrates 30.4g
パンケーキ175kcal
1袋 (55g)

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FAQ

How many calories are in Caramel Cream Pancake?

Caramel Cream Pancake from 7-Eleven has 175 kcal.

What are the protein, fat and carbs (PFC) in Caramel Cream Pancake?

2.8g protein, 4.8g fat and 30.4g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Caramel Cream Pancake?

For example, Glico Papico Chocolate Coffee (178 kcal, 2.2g protein, 4.4g fat, 32.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.