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7-Eleven Snack

Pitted Crunchy Plum Calories & Nutrition

セブンプレミアム　梅の風味豊かな　種抜きカリカリ梅

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¥194 incl. tax

Diet Score S 75 Workout Score C 24
Added July 8, 2026
Pitted Crunchy Plum
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 16 kcal
P Protein 0.4 g
F Fat 0.1 g
C Carbohydrates 3.9 g
Available carbohydrate 2.9g
Fiber 1.0g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 16 / 2,000 kcal Left 1,984 kcal P0.4/75g F0.1/56g C3.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total16kcal
Protein 0.4gFat 0.1gCarbohydrates 3.9g
カリカリ梅16kcal
1袋 (34g)

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FAQ

How many calories are in Pitted Crunchy Plum?

Pitted Crunchy Plum from 7-Eleven has 16 kcal.

What are the protein, fat and carbs (PFC) in Pitted Crunchy Plum?

0.4g protein, 0.1g fat and 3.9g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Pitted Crunchy Plum?

For example, Oden Daikon Radish (12 kcal, 0.3g protein, 0.1g fat, 3.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.