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7-Eleven Noodles

Sauce Yakisoba (Fried Noodles), 3 Servings Calories & Nutrition

７プレミアム　ソース焼そば３食

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¥214 incl. tax

Diet Score A 58 Workout Score B 44
Added July 8, 2026
Sauce Yakisoba (Fried Noodles), 3 Servings
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 266 kcal
P Protein 8.1 g
F Fat 2.6 g
C Carbohydrates 54.1 g
Available carbohydrate 51.3g
Fiber 2.8g
Salt 3.6g

Log in the app After eating this, how much is left for today? Today 266 / 2,000 kcal Left 1,734 kcal P8.1/75g F2.6/56g C54.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total266kcal
Protein 8.1gFat 2.6gCarbohydrates 54.1g
中華麺266kcal
1食 (150g)

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FAQ

How many calories are in Sauce Yakisoba (Fried Noodles), 3 Servings?

Sauce Yakisoba (Fried Noodles), 3 Servings from 7-Eleven has 266 kcal.

What are the protein, fat and carbs (PFC) in Sauce Yakisoba (Fried Noodles), 3 Servings?

8.1g protein, 2.6g fat and 54.1g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Sauce Yakisoba (Fried Noodles), 3 Servings?

For example, Sauce Yakisoba (Fried Noodles), 3 Servings (278 kcal, 8.8g protein, 2.7g fat, 55.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.