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Sauce Yakisoba (Fried Noodles), 3 Servings Calories & Nutrition

7プレミアム ソース焼そば(3食入)

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¥192 incl. tax

Sauce Yakisoba (Fried Noodles), 3 Servings
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 205 kcal
P Protein 6.4 g
F Fat 1.9 g
C Carbohydrates 41.6 g
Available carbohydrate 39.3g
Fiber 2.3g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 205 / 2,000 kcal Left 1,795 kcal P6.4/75g F1.9/56g C41.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total205kcal
Protein 6.4gFat 1.9gCarbohydrates 41.6g
蒸し麺205kcal
1食 (150g)

Is this product data accurate?

FAQ

How many calories are in Sauce Yakisoba (Fried Noodles), 3 Servings?

Sauce Yakisoba (Fried Noodles), 3 Servings from 7-Eleven has 205 kcal.

What are the protein, fat and carbs (PFC) in Sauce Yakisoba (Fried Noodles), 3 Servings?

6.4g protein, 1.9g fat and 41.6g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Sauce Yakisoba (Fried Noodles), 3 Servings?

For example, Hand-Rolled Onigiri, Chicken Soboro (194 kcal, 6.5g protein, 1.7g fat, 39.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.