kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Hand-Rolled Onigiri, Chicken Soboro

7-Eleven Onigiri

Hand-Rolled Onigiri, Chicken Soboro Calories & Nutrition

手巻おにぎり　房総ハーブ鶏使用　鶏そぼろ

Add

¥214 incl. tax

Diet Score A 63 Workout Score B 45
Added September 7, 2026
Hand-Rolled Onigiri, Chicken Soboro
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 194 kcal
P Protein 6.5 g
F Fat 1.7 g
C Carbohydrates 39.1 g
Available carbohydrate 37.2g
Fiber 1.9g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 194 / 2,000 kcal Left 1,806 kcal P6.5/75g F1.7/56g C39.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total194kcal
Protein 6.5gFat 1.7gCarbohydrates 39.1g
白米160kcal
1個 (100g)
鶏そぼろ34kcal
1個 (20g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in Hand-Rolled Onigiri, Chicken Soboro?

Hand-Rolled Onigiri, Chicken Soboro from 7-Eleven has 194 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Onigiri, Chicken Soboro?

6.5g protein, 1.7g fat and 39.1g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/23/2026.

Which 7-Eleven items have similar nutrition to Hand-Rolled Onigiri, Chicken Soboro?

For example, 鶏めしおむすび　房総ハーブ鶏使用 (187 kcal, 6.0g protein, 1.6g fat, 38g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.